@Hutan was your glucose also low enough? I found that’s if my glucose was not 4.5 mmol/L or below even if my ketones were ok that I wasn’t...
@Forbin and @Keela Too wow my symptoms where the same. I didn’t have constant nausea although intermittently I did. Though a strong and immediate...
Hi @Marky - I’m doing very well, although I had a crash from Sunday night to Thursday morning after two weeks of a remission-like state as a...
@Cinders66 I’ve had my homocysteine tested a couple times and it was always between 6-7 which is good (I believe LabCorp’s reference normal is...
Have you tried longer fasting and compared?
I purposely picked 1-2 days as a sweet spot educated guess. Too little time fasting might not be enough time to see symptoms improve, too much...
This is true, though it's interesting to possibly extrapolate from this whether severely reduced activity over a period of years might result in...
I honestly do not believe these studies are scaremongering, it’s just scientific research. This is how clinical research works in its early stages...
I’m male and was 37 yo when I got ME. Like most PWME, I got PEM and everything else right away. There were a number of people on PR, men, women,...
I for one experienced a sudden decrease in muscle mass and subcutaneous tissue after getting ME. I was an athlete and going to gym or other sport...
Two interesting new studies on how inactivity can have drastic metabolic consequences. Take a Vacation From Exercise? Your Body May Not Thank You...
@alicec very interesting you mentioned that. There were a few people either here or on PR that replied to this thread saying they tried keto and...
Hi everyone I've come out of my crash since Thursday or so. Since I get this intense (literally uncontrollable) carb-craving hunger during the...
My question really is about the semantics of 'crash' and 'PEM'. I guess I used to use both these words somewhat interchangeably and wanted to ask...
That is a very good point, though the first 3 years I was throwing the kitchen sink at the illness doing multiple protocols pretty much at the...
++ on the poisoned feeling. When I came down with ME and my family members were asking how it felt that is one of the exact words I used... it...
It would be way too much of a coincidence that so many ME symptoms were going to disappear completely or improve significantly anyway, right at...
Hi everyone - sigh... well I just started recovering around midday today from a crash that started Sunday evening. Still trying to get my head...
I’m watching this now and wow, the amount of life-altering devastation these poor women and men have suffered due to being implanted with...
The realm of intracellular glucose metabolism impairments suggested by the various findings found by ME research labs these last couple years, ie...
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