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  1. leokitten
    Post

    Poll: Are most ME symptoms in beginning driven by drastic impairment of glucose metabolism?

    Done. It could be that all people who get the exact symptoms of ME have impaired intracellular glucose metabolism driving most symptoms. Those...
    Post by: leokitten, Jul 29, 2018 in forum: Post-Exertional malaise and fatigue
  2. leokitten
    Thread

    Poll: Are most ME symptoms in beginning driven by drastic impairment of glucose metabolism?

    Here's the full poll question (because I couldn't fit it): Are all ME cases and most of the symptoms, at least at onset and in early disease,...
    Thread by: leokitten, Jul 29, 2018, 7 replies, in forum: Post-Exertional malaise and fatigue
  3. leokitten
    Post

    Ketogenic diet

    Yesterday I attempted to test a more physically and mentally active day. This was the first time I've done such a test since starting this...
    Post by: leokitten, Jul 27, 2018 in forum: Other treatments
  4. leokitten
    Post

    Ketogenic diet

    For those vegans and vegetarians following this, you can actually do a vegan or vegetarian ketogenic diet. Please look on the web and you will...
    Post by: leokitten, Jul 27, 2018 in forum: Other treatments
  5. leokitten
    Post

    Ketogenic diet

    It’s really hard to answer this accurately... I could make a standard diet really expensive if you like to eat lots of costly things.
    Post by: leokitten, Jul 27, 2018 in forum: Other treatments
  6. leokitten
    Post

    Ketogenic diet

    I think it depends on what your weight is. If you weigh 250 lbs definitely shouldn’t eat 250g protein per day. In some of my earlier thread...
    Post by: leokitten, Jul 27, 2018 in forum: Other treatments
  7. leokitten
    Post

    Ketogenic diet

    You can do all the above. See the keto macro calculator link I posted, plus any app you might use will have the same thing to set your goals.
    Post by: leokitten, Jul 27, 2018 in forum: Other treatments
  8. leokitten
    Post

    Ketogenic diet

    Wanted to also add to this, I read or heard from a few other PWME here or on PR who had major improvements or remissions on a ketogenic diet and...
    Post by: leokitten, Jul 27, 2018 in forum: Other treatments
  9. leokitten
    Post

    Ketogenic diet

    Hi all - here’s a good online keto macro calculator with good default settings and some advanced fields if you need to set special parameters:...
    Post by: leokitten, Jul 27, 2018 in forum: Other treatments
  10. leokitten
    Post

    Ketogenic diet

    I started this journey with a 48-hr fast in the middle of a crash in bed (ketogenic diet sites recommend such a fast). Only ate ~700 calories per...
    Post by: leokitten, Jul 27, 2018 in forum: Other treatments
  11. leokitten
    Post

    Ketogenic diet

    Here's what I ate today. As mentioned in one of my previous replies in this thread, to make this diet doable for me and having ME I knew I didn't...
    Post by: leokitten, Jul 27, 2018 in forum: Other treatments
  12. leokitten
    Post

    Ketogenic diet

    Hi @Trish - I tried two diets, vegan and gluten free. I did them with the same level of rigor, commitment, and care as the ketogenic diet. I did...
    Post by: leokitten, Jul 26, 2018 in forum: Other treatments
  13. leokitten
    Post

    Ketogenic diet

    Update: for the past 5 days on this diet my sleep has been so amazing compared to my 5 1/2 years of ME. Sleep disturbances were one of my worst...
    Post by: leokitten, Jul 26, 2018 in forum: Other treatments
  14. leokitten
    Post

    Ketogenic diet

    I just went outside, by myself, for the first time in over two weeks. I now have far reduced, or close to zero, photosensitivity and eye pain...
    Post by: leokitten, Jul 25, 2018 in forum: Other treatments
  15. leokitten
    Post

    Ketogenic diet

    Hi all - I've added a #6 to the OP about baking soda.
    Post by: leokitten, Jul 25, 2018 in forum: Other treatments
  16. leokitten
    Post

    Ketogenic diet

    Posting today's GKI! Everyday is like this.... Ketones 3.4 mmol/L [ATTACH] Glucose 4.0 mmol/L [ATTACH] GKI = 4.0 / 3.4 = 1.18
    Post by: leokitten, Jul 25, 2018 in forum: Other treatments
  17. leokitten
    Post

    Ketogenic diet

    Nothing I ever have taken made even a dent with this disease until this diet.
    Post by: leokitten, Jul 25, 2018 in forum: Other treatments
  18. leokitten
    Post

    Ketogenic diet

    @Trish to ++ @Keela Too one part of a healthy ketogenic diet is to do intermittent fasting. This definitely keeps your body in a good state.
    Post by: leokitten, Jul 25, 2018 in forum: Other treatments
  19. leokitten
    Post

    Ketogenic diet

    My PEM was everything, neurological, cognitive, physical, etc. Everything just got worse. For the time when I was mild severity ME, PEM was a...
    Post by: leokitten, Jul 25, 2018 in forum: Other treatments
  20. leokitten
    Post

    Ketogenic diet

    It is definitely possible that this effect of the disease process is partially because people are eating carbs? I am definitely metabolizing fats...
    Post by: leokitten, Jul 25, 2018 in forum: Other treatments
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