For me Pilates and Yoga are really hard, Yoga more than Pilates because everything hurts. 'The core' actually is everything except the arms. To...
I think from a metabolic viewpoint this is not correct. Also, you use different muscle groups for long duration and short duration. But I need to...
Do you mean bodyweight exercises? These are much harder than training with weights (unless you add weights to your own weight ;)). I think this is...
I make the experience that a very low-level version of HIT, i.e. some seconds load, then longer recovery - shorter duration over longer duration -...
The link doesn't work anymore. Has anyone a copy?
Thank you @dannybex, cool!
And are the replies about how PACE affected us somewhere collected?
@Robert 1973 , could you post the full letter here? I don't have a Facebook account.
I will try to formulate something. Thanks for making me aware!
In that article, it is said Does anybody which study is meant. It's from 2013, I think it's not the actual study @Sly Saint means.
Is there any more information on that? I suppose most of us are keen to see a publication.
Interesting, @dannybex. I haven't seen this new publication, can you link?
Hm...Maybe GP shopping is easy, no matter if you have a private or "state" insurance. In all other cases my experience was it's pretty difficult....
Hehe, @Philipp :D
Is it reasonable to reply on their comments in the Methodenreport, e.g. about the fixation claim? With Mr. Beyer's statements in my mind, it can...
Oh, @Joh, that would be sad :( still, might her suggestion be a good way, i.e. is it reasonable to go into that direction? Edit: And if so, a...
Mrs Jutta Krellmann is a member of the German party DIE LINKE (the Left), and a Member of Parliament (Mitglied im Bundestag):...
They probably apply the principle "divide and conquer". Worked last time perfectly.
@MSEsperanza, what is the take-away? Sorry I don't get it.
Oh, I didn't see. Thanks @Joh.
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