I am not sure that resting does lead to improvement. From my own story ( improved for a few years then much worse) and that of friends, ME seems...
Just seen the news about masks and distancing in uk to go- highly irresponsible and anxiety- making for many of us with compromised immunity. Long...
3 weeks on fro m AZ second jab, and my nervous system is still shaken up: more bad nerve pain than usual and pain not improving when I rest. The...
Thank you so much @Parsnip for sharing this traumatic experience- you are courageous to do so, and it is much appreciated. the more people who...
3.5 days since AZ the sequel. Pain has gone NUTS! I can only think it has affected my nervous system. Hey ho...!
Had 2nd shot AZ yesterday. Same as the first jab: almost no sleep, feeling very fluey and running in sweat, pain in joints spreading to usual pain...
Her Drs were happy to prescribe Fentanyl...but not medical cannabis. Crazy!:banghead:
I did exactly the same- posted all the details then realised there were more questions. Because I was asking about migraine management it them...
We can't book ahead at all at our surgery- you have to phone on the day, and if very lucky you get a morning or afternoon phone slot. I ended up...
Thanks to @Roy S for posting the transcript.:thumbup: I don't think I have ever heard the experience of getting, then having ME for the long...
Dance breaks?! :banghead:
I do Lamaze breathing ( designed for women about to give birth) when pain is severe...this could also be confusing for observers!;)
A really good piece of work in all ways- I will be sharing it to FB etc. L
I had AstraZeneca on Sat. No waiting and things run super efficiently. I felt worse as the day went on, and unable to sleep due to joint pain(...
Did breathing exercises with a specialised teacher- crashed me for weeks...so be wary. It is not 'just' breathing, and is still exercise and can...
I got both shampoo and body wash and have tried both...and am very impressed. Showering and hair- washing are both problems for me, so i was...
Merged thread CHRONICALLY LOCKDOWN BLUES HI After many months I am back blogging. This latest effort catches you up with life at the Elephant...
I never sit or kneel for meditation, it's just impossible. I lie flat on my mattress and aim to do 3x 10 mins per day...but often just twice. I...
I will test out the shampoo and report back
On my second application for PIP a friend gave me a good tip: if you use mobility/ bathing/ kitchen aids then include photos you have taken of the...
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