Very sorry that that's the case - you've been providing a very valuable service! :thumbup:
Is there any guidance on what kind of different fats to use in what proportions? Given my food intolerances, the normal meal plans are impossible...
Thanks! That's v. helpful.
I can't see Amazon links (must be my ad-blocker) - what's the title and author of the book, please? I'm realising that I can just get this info...
I've been googling a bit to see what glucose/ketone meters the NHS recommends in the UK (given that the Keto-Mojo one that @leokitten recommends...
Because of muscle wastage, although my BMI is good, I expect to be carrying a massive proportion of fat. :(
In a post at the other place, @leokitten defines lean weight as total weight minus body fat. (Before I read that, I hadn't even noticed the word...
Are there any food calculators for the keto diet that aren't apps (for those who aren't mobile enough to have mobile devices!)?
Did I read correctly that to calculate how many grams of protein you need, you need to know what % of your weight is fat (so you know that the...
Thanks, leokitten. I appreciate you answering so many questions already! :)
@leokitten - was your 48-hour fast a standard thing that you read about somewhere, or was it something of your own invention? (I've been googling...
Welcome to the forum, @Dragonflies and dreams - really great images! :thumbup:
Thanks, Sid - I see there's a new (2016) edition out since this 2011 one, called 'The Ketogenic and Modified Atkins Diets: Treatments for Epilepsy...
Thanks, Sid, but I can't see that Amazon link - could you post the title and author, please?
Are there any good books about the basics and priniciples of keto, written by someone trustworthy? Not recipes and diet plans, but the ideas,...
What was your experience, @Ryan31337?
This is very interesting but it seems to rest on observing patients when they don't feel observed by a doctor and noticing that they're doing the...
My worry is really that my OI getting worse will make it impossible to push through to the other side, though! :) But it's good to hear that it's...
I was already supplementing with electrolytes when I tried it... :( Were you able to continue? I live on my own and I'm a bit worried I'd pass...
Thanks for continuing to try, @dave30th. The Lancet has behaved shamefully. Is there any mileage in contacting its publisher (Elsevier?)? Is The...
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