I would be knocked out on 25mg Ami as 10mg made me sluggish and then stopped working to get me to sleep I couldnt bump it up because I didnt want...
thats lucky - the stuff makes me feel even more sluggish in a morning and it takes ages to wear off
ive only cut out beige carbs in my diet - no sugar, fruit juice, processed food, pasta, bread etc etc not a full on keto although I am thinking of...
MUS teams in U.K. blowing their own trumpets. Not good
I think this came up when I was sorting my will out and the solicitor had put it in full in bequest ( I have no kids and own house so some will go...
perfectionism my ass I have a high tolerance for mess and untidyness and my paperwork is not filed in any sort of order I was better on doing...
nice one @JaimeS ive shared with my local group
from the ME Association website - also registered as ME Society https://www.meassociation.org.uk/me-association/
more seriously the Sussex group, now AFME is tactically distancing itself from the BPS, is the patient organisation they can all point to to say...
according to this thread about the Norwegian M E survey the BPS still very much have a downer on ME organisations...
sorry to resort to flippancy I misread this and thought her name was Jennifer Eccles and could only think of the song Lily the pink from the 60s
newly qualified for this this summer and im now a pensioner as well as I had to retire early - still getting used to the idea of being a senior...
melatonin very low dose works pretty well for me on non PEM nights - they are the smallest dose you can get 1mg - but it doesnt work when tired...
oh no thats even more frustrating @Amy101 some GP getting money on the side for regurgitating bits of other peoples articles and giving it fake...
i do 16:8 or as close as I can manage most days but never done anything more than that
slapdash job bodging together bits copied from various articles to come up with something to fill space Im sorry they have done this to your...
mm except it is the in house magasine seen by MPs
if the treatment cant be justified as effective and theres nothing to replace it the set up they have to provide the treatment currently becomes...
where did they find these people who regularly do 7/8000 steps a day i thought the UK average is a fair bit lower than that eta this BBC article...
how many of them were restricting carbs though? A fair number of folks with ME are doing some form of reduced carb and also intermittent fasting...
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