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  1. leokitten
    Post

    Ketogenic diet

    I could be totally misunderstanding your question but here goes... we need to monitor because the food environment around us is not the food...
    Post by: leokitten, Aug 12, 2018 in forum: Other treatments
  2. leokitten
    Post

    Ketogenic diet

    I don’t know where she got those reports because I haven’t found them on any forum. And you have to take everything with a grain of salt, if there...
    Post by: leokitten, Aug 12, 2018 in forum: Other treatments
  3. leokitten
    Post

    Ketogenic diet

    DietDoctor is good, although I found different keto sites to give differing and often conflicting advice. I would read and compare multiple....
    Post by: leokitten, Aug 12, 2018 in forum: Other treatments
  4. leokitten
    Post

    Ketogenic diet

    For sure long-term. The hugely significant symptom improvements have been a life saver for me so far, nothing else has ever worked at all for me....
    Post by: leokitten, Aug 12, 2018 in forum: Other treatments
  5. leokitten
    Post

    Ketogenic diet

    The web. There is so much free and quality info out there on keto... honestly though I don’t think it’s complicated at all to follow, so wouldn’t...
    Post by: leokitten, Aug 12, 2018 in forum: Other treatments
  6. leokitten
    Post

    Ketogenic diet

    It's your call @Nathalie Wright and do what you think is best. I've already crossed the "giving medical advice" line twice in this thread and had...
    Post by: leokitten, Aug 11, 2018 in forum: Other treatments
  7. leokitten
    Post

    Ketogenic diet

    Hi @Nathalie Wright - Definitely I’ve read many stories of people requiring a lot of time to get adjusted, here, on PR, and elsewhere. Like...
    Post by: leokitten, Aug 11, 2018 in forum: Other treatments
  8. leokitten
    Post

    Ketogenic diet

    FYI for everyone... why you shouldn’t do your glucose and ketone measurements first thing in the morning, before waking up your body raises your...
    Post by: leokitten, Aug 10, 2018 in forum: Other treatments
  9. leokitten
    Post

    Ketogenic diet

    You've made a great start. I don't want to give medical advice ;), I just found for myself that getting that GKI to 2 or less made me feel much...
    Post by: leokitten, Aug 8, 2018 in forum: Other treatments
  10. leokitten
    Post

    Ketogenic diet

    @Trish very interesting, I don't have any SIBO symptoms but this theory is definitely plausible. Only during the first 2-3 years or so of my...
    Post by: leokitten, Aug 8, 2018 in forum: Other treatments
  11. leokitten
    Post

    ScienceAlert: Scientists Have Found an Important Reason You Might Want to Reconsider Taking Probiotics

    I think doctors use Rifampin or Rifaximin.
    Post by: leokitten, Aug 8, 2018 in forum: 'Conditions related to ME/CFS' news and research
  12. leokitten
    Post

    Ketogenic diet

    @Hutan was your glucose also low enough? I found that’s if my glucose was not 4.5 mmol/L or below even if my ketones were ok that I wasn’t...
    Post by: leokitten, Aug 8, 2018 in forum: Other treatments
  13. leokitten
    Post

    Poll: Do your symptoms improve when you fast for 1-2 days?

    @Forbin and @Keela Too wow my symptoms where the same. I didn’t have constant nausea although intermittently I did. Though a strong and immediate...
    Post by: leokitten, Aug 8, 2018 in forum: Other treatments
  14. leokitten
    Post

    Ketogenic diet

    Hi @Marky - I’m doing very well, although I had a crash from Sunday night to Thursday morning after two weeks of a remission-like state as a...
    Post by: leokitten, Aug 8, 2018 in forum: Other treatments
  15. leokitten
    Post

    Has anyone had homocysteine levels tested & subsequently treated and found any benefit?

    @Cinders66 I’ve had my homocysteine tested a couple times and it was always between 6-7 which is good (I believe LabCorp’s reference normal is...
    Post by: leokitten, Aug 7, 2018 in forum: Laboratory and genetic testing, medical imaging
  16. leokitten
    Post

    Poll: Do your symptoms improve when you fast for 1-2 days?

    Have you tried longer fasting and compared?
    Post by: leokitten, Aug 7, 2018 in forum: Other treatments
  17. leokitten
    Thread

    Poll: Do your symptoms improve when you fast for 1-2 days?

    I purposely picked 1-2 days as a sweet spot educated guess. Too little time fasting might not be enough time to see symptoms improve, too much...
    Thread by: leokitten, Aug 7, 2018, 12 replies, in forum: Other treatments
  18. leokitten
    Post

    Two new studies on physical inactivity and its effect on metabolic function

    This is true, though it's interesting to possibly extrapolate from this whether severely reduced activity over a period of years might result in...
    Post by: leokitten, Aug 7, 2018 in forum: Other health news and research
  19. leokitten
    Post

    Two new studies on physical inactivity and its effect on metabolic function

    I honestly do not believe these studies are scaremongering, it’s just scientific research. This is how clinical research works in its early stages...
    Post by: leokitten, Aug 6, 2018 in forum: Other health news and research
  20. leokitten
    Post

    Two new studies on physical inactivity and its effect on metabolic function

    I’m male and was 37 yo when I got ME. Like most PWME, I got PEM and everything else right away. There were a number of people on PR, men, women,...
    Post by: leokitten, Aug 5, 2018 in forum: Other health news and research
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