The issue we have there is I’m not sure I could reliably produce ‘rested’ even if I was mild. Because of things impacting sleep and so on. So...
And indeed I agree that most never get adjustments (maybe with the exception of the odd good year) that mean they aren’t above their limits -...
I'd add in having a 'control group' who just do 'everything but the CPET' ie so that the journey, sitting around, questions and finding building...
La Roche Posay is one I use that whilst expensive doesn't sting my eyes or skin, I find the spray isn't heavy or drippy etc.
it all seems to sound like it’s thinking scientifically/methodologically then, probably because of not listening to experienced patients I think...
Oh wow you do know your stuff on this - good idea with the keeping track to get the pattern. It sounds like my first step is learning to use my...
Thanks for the reply. oooh. I had an email about it and wondered myself but a bit too poorly to be able to predict at the moment as I think I need...
100% agree. In fact I’d say most don’t believe the BPSm BS when they first heard it about ‘CFS’ to the point you are arguing with them that so...
Of course constructivism is basically what it is in any context ‘rewriting history’ I have a friend I used to regularly have to ask after they’d...
Love the way they label ‘anything else’ as a perspective with a derogatory term in order to pretend theirs adds up by saying ‘shifting from a...
I can’t remember where/why now but got the impression from somewhere you might have tried the Octopus thing where they say you ‘get free...
does anyone remember the trend in the early 2000s for whitening toothpastes that turned out they worked... for a while... by being abrasive, so at...
What a genius lady - particularly having thought it out as far as the sticker and the bubble wrap (one big issue for me with bins is I'm really...
And here's the thing: CBT is just a delivery mode, the excuse that it is anywhere near the green toe issue for the BPS is nonsense given how...
it's almost like they know saying 'caused by the mind' would make them less convincing - one of the first things most learn in proper professional...
Thanks @Subtropical Island Could I be cheeky and ask whether you can point me to where you got it from? struggling to find one that would...
:rofl:
always happy to hear expertise @Wonko
Thanks @John Mac I love the top tip, anything to avoid cleaning piling up makes it a 'top' one for me :sneaky:!
Thanks @Kitty sounds like it's worth a peek at these
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