Ohh!! A fellow HP fan! I adore Stephen Fry’s narration. Same for me too, they are my choice when I cannot listen to other things. Have you...
(If anyone else here likes children’s fantasy or YA fantasy, Or romance fiction please feel free to give me recommendations! - either older books...
Ok I just realised I didn’t word my question well at all! I mean, which people make up the NICE technical team - what are their names? We have the...
And this is the “science” behind it. I don’t know enough about the brain to actually pick holes in this. Hope someone else can....
Thanks. In this analogy, who are the NICE technician team?
Hi I’m sorry for my late reply, I think I missed this message due to all the notifications that come up - I’ll send you a PM. If you Can tell me...
I find this article very problematic and worrying for the reasons people have mentioned. I don’t get their magazine and am not a member so I...
I use noise cancelling in-ear headphones as can’t tolerate the actual headphones going over my ear and head it’s too painful. The in ear ones are...
I have an audible subscription 24 books a year it’s about £105 so works out to just over £4 an audiobook. I actually get through 24 books quite...
In case anyone thinks I am being horrible at Dr Charles Shepherd, I’m not, I know he is trying to do a lot for people with M.E. but I think when...
The problem is there is literally nothing I can do without triggering PEM - eating and going to the toilet triggers PEM, moving my legs in bed...
So perfectly said. :)
No I think I should be though.
So hang on why does he keep talking about increasing activity levels? This is what doesn’t really help, when we getting this message wherever we...
Thank you for the really good advice. I wish I had heard all of this 4 years ago and was able to get your advice then! :) I think I may struggle...
Oh no please don’t worry! I was not upset because of you. I got upset that I had been somehow once again caught up in Graded exercise - even...
Thank you @rvallee - this makes sense. Also it’s made me realise something. All the various things I’ve tried over the years, or heard of -...
Thank you Mij :heart: you are right. About the over exertion and constant PEM. It’s so strange I had not thought of any of this in these terms...
Thank you @arewenearlythereyet this was very helpful to read. “I suppose what I’m trying to say is that your ceiling /envelope/stamina threshold...
You are right about the 10% figure. At the time I did not question it because somehow it seemed to make sense to me. Stop fluctuations in activity...
Separate names with a comma.
