Me too.
https://www.virology.ws/2020/10/01/tria-by-error-royal-society-of-medicine-webinar-on-long-covid/ Alastair Millar says Yet we know that the...
I know! I knew no better. Discovering that I could neither do any of the physical activities I previously enjoyed nor the cognitive ones was...
On the topic of trying to isolate / understand cognitive induced PEM - I had forgotten about it but at one point I did use exercises to try to...
Nope. When I had a working brain I thoroughly enjoyed reading technical documents - it was part of my job. I can't say I'm terribly interested...
My OI is relatively mild, especially in cool weather. So let's assume I'm sitting down with my feet up & back supported to minimise that -...
Hmm. Wasn't that what convalescence was for - to help people rest and recuperate while experiencing debilitating after effects post infection?...
Riiight. What a load of old....... When I eventually sought help for my symptoms, like an idiot I was relieved to be told I had ME. I only knew...
At times it may be hard to tell the difference but, for me, there is a difference. Increased fatiguability will certainly lower my PEM threshold...
We're expect this but some of us are no longer used to it because we simply can't afford the toll it would take on our health to do it. Many of...
Based on the questions you posted in #56 above (sorry not got the necessary to reread) they seem to think it's a predictable thing and people will...
Yep. It takes a lot more self discipline to stop than it does to keep going.
I find PEM caused by cognitive exertion a very tricky beast. For me it is most likely to hit immediately or fairly quickly. How quickly it...
Walking is definitely easier than standing for me. As long as I can walk at the pace that's right for me, I can walk for longer than I can stand...
As @Ravn says many activities will involve different types if exertion. Cognitive activity - If I were in the same state PEM will occur much...
I actually did regain a little of what I had lost but muscle tone rather than mass. Only by taking it very, very slowly and carefully. In...
I'll try - I may have to come back and try again, so tell me if I'm not making sense. It's where I am alert and let's say someone asks me a...
Earlier on & when less severely affected by ME, I could slowly rebuild and maintain muscle tone if I very carefully avoided aerobic exercise....
The thing with PEM is the whole of the thing is greater than the sum of it's parts. In the same way simply individually cooking & laying out all...
The M3 device arrived today. I've already had a go & it's very easy to use. Also can be configured to store readings for two different people if...
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