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  1. Graham

    Using Heart rate monitoring to help with pacing.

    I'll remember that tip, Jan about leaving washing and drying my hair. It's not so much the washing and drying that's the problem, but the search and number process is quite energy intensive.
  2. Graham

    Using Heart rate monitoring to help with pacing.

    I think your calculations and examples would pretty much mine if I were to try them, Trish, except that my resting heart rate has always been 75+, even when I was ridiculously fit.
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