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I also have significantly reduced veg peeling and chopping by using frozen veg and some supermarket ready peeled and chopped fresh veg. I try to use some fresh green veg that is easy to prepare like broccoli which is much nicer fresh. I would probably go all frozen veg if it were just for...

Can you clarify what you mean by measuring PEM?

I have read through the paper. They did not find any useful effect from their carefully planned, well supported by experts and individualised exercise program. It's good that they acknowledge that It's interesting, I think, that they used wearable step counters throughout the 3 months and found...

Hi @yannlk, I'm really sorry to hear that. I think this shows up the importance of trials like the one on this thread being done properly with protocols, ethics approvals, expert oversight and watching for side effects etc. SSRI's might be commonly handed out by GP's but they can cause harm...

My solution to the kitchen sit stand dilemma is to sit on a high stool.

That's a pretty good article by Charlotte Blease about the Dragons' Den part of the story. I'm concerned that by repeating all the bad ways pwME have been disbelieved and going quite gently on the CBT/GET criticism without explaining about PEM, I think she misses key points, and leaves readers...

I wonder whether many doctors are using that post viral code for Long Covid.