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  1. Mij

    Exercise: A Possibly Effective Way to Improve Vitamin D Nutritional Status, 2022, Jinghua Zhang

    Abstract Vitamin D deficiency has become a widespread public health problem owing to its potential adverse health effects. Generally, the nutritional status of vitamin D depends on sunlight exposure and dietary or supplementary intake. However, recent studies have found that exercise can...
  2. Mij

    News from Canada

    A team of researchers based at five centres across Ontario have zeroed in on a microscopic abnormality in the way oxygen moves from the lungs and into the blood vessels of long COVID patients in their trial. This abnormality could explain why these patients feel breathless and are unable to...
  3. Mij

    Trial of Long Covid treatment - AXA1125 from Axcella Therapeutics, 2021

    @Midnattsol What if the enzymes involved in making the conversion to energy are gone or disabled somehow? Is that possible? Isn't it important for a cell to carefully match the activity of its fuel breakdown (pathways to its energy needs) at a given moment? I have no clue what I'm taking...
  4. Mij

    cognitive behavioural and personalised exercise interventions for fatigue in inflammatory rheumatic diseases (LIFT), 2022, Bachmair et al

    Here's one, REST (Restricted Exercise Safety Therapy). Most likely a better outcome.
  5. Mij

    Relationship between orthostatic hypotension and recurrence of benign paroxysmal positional vertigo, 2022, Moon Jung Kim

    Blood pressure is maintained by a combined mechanism of the baroreceptor reflex and the vestibulosympathetic reflex. This study is intended to verify the hypothesis that the orthostatic hypotension (OH) seen when benign paroxysmal positional vertigo (BBPV) occurred may act as a factor that...
  6. Mij

    Covid-19 vaccines and vaccinations

    My sister arrives next week after a 16hr flight. She's self-isolating at an Airbnb for 3 days, bringing rapid tests, wears N95 mask and she's had 4 jabs. My jab appt would have been booked for July 15, it takes 2 weeks to build the antibodies and she'll be gone by then so no need for...
  7. Mij

    Covid-19 vaccines and vaccinations

    @TigerLilea How are you feeling now? Better I hope.
  8. Mij

    Covid-19 vaccines and vaccinations

    I got a call for my 4th and I declined. I think I'll wait until the fall b/c I heard that the vaccine will include more variants? The nurse said she has no knowledge of this. Dunno.
  9. Mij

    Brain Fog Article in Law Society Gazette

    New simple challenges can also take a little bit of getting used to. When the pandemic first began, I found it difficult to wear a mask b/c it took up more of my cognitive energy just remembering not to remove my mask when I entered a store. Instead of removing my winter hat when I...
  10. Mij

    Brain Fog Article in Law Society Gazette

    Removing the ear plugs instead of the mask solved the problem :p
  11. Mij

    Brain Fog Article in Law Society Gazette

    Well, removing the mask didn't fix the problem b/c I still couldn't hear the tv. Either way, I eventually figured it out.
  12. Mij

    Effect of Urolithin A Supplementation on Muscle Endurance and Mitochondrial Health in Older Adults, 2022, Sophia Liu, PhD et al

    Abstract Importance Aging is associated with a decline in mitochondrial function and reduced exercise capacity. Urolithin A is a natural gut microbiome–derived food metabolite that has been shown to stimulate mitophagy and improve muscle function in older animals and to induce mitochondrial...
  13. Mij

    Brain Fog Article in Law Society Gazette

    No, because I talk to myself and I would have noticed.
  14. Mij

    Brain Fog Article in Law Society Gazette

    I took off my mask the other day because I couldn't hear the tv. Is that BF, an M.E moment or something else?
  15. Mij

    Brain Fog Article in Law Society Gazette

    I think there are different experiences in what some describe as brain fog. My delayed cognitive impairment feels like an energy deficit. I slur and have difficulty processing information when my brain is over loaded with simple tasks. I don't have memory issues I need to lie down...
  16. Mij

    Brain Fog Article in Law Society Gazette

    "When it comes over me, I feel like the only thing inside my skull is polystyrene" That's a new one to describe brain fog, and yes I had to google polystyrene.
  17. Mij

    Dr Ron Davis - Updates on ME/CFS research - September 2019 onwards

    I would like to know what is causing the underlying deficiencies. It can't all be caused from malabsorption? My test panels indicated countless deficiencies.
  18. Mij

    Dr Ron Davis - Updates on ME/CFS research - September 2019 onwards

    I find it interesting that parkinsonian-like syndrome is referred to as manganism. I would humbly advise not to take Mn, or at least not a high dosage. Mn toxicity seems to accelerate neurotoxicity from what I've read. I had parkinsonian-like-syndrome back in 2000 and took mg/taurine...
  19. Mij

    Evidence of recent Epstein-Barr virus reactivation in individuals experiencing Long COVID, 2022, Michael J Peluso et al

    Reactivation of EBV and HHV6 brought on OI/autonomic impairment 10 years after having M.E.
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