Already had a quick peak and it seems that there is quite a lot of overlap between the two groups if you plot the difference between day 1 an day 2. Here's for example the workload at the ventilatory threshold for the total sample, which in the past showed the biggest differences.
(EDIT: The...
Yes you're right these aren't that small. I had misread and assumed that most statistically 'significant' findings would have very small effect sizes < 0.2 SD which doesn't seem the case. Apologies for the confusion (will EDIT my first post above).
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