The physical approach exacerbates symptoms
that’s where the psychology has to be deployed to stop the unhelpful belief the symptoms are exacerbated
voila
Sadly despite the NICE statement on GET I think this was to be expected from the people who were involved in putting this information together. They are the status quo and believe they are right.
Sounds like a great idea @Forestvon unfortunately I still do a lot of pretending to be normal.
I think I probably need to try to see if I can get any help from Dr with orthostatic intolerance because friends & family aren’t going to be able to get their heads round me needing to put my feet...
Good grief this functional BS has got a high R value - very concerned for post covid especially those that haven’t got a positive test on their record.
US based ME organisations should be questioning this. Anyone know if that is happening - @dave30th MUS on your side of the pond too this is concerning.
Socialising outside your home is risky and almost impossible to pace so you don’t get any exacerbation of symptoms.
being in a group of people all talking and laughing takes concentration and with time even as milder end PWME this is when I get any sensory overload
Sitting in a chair where...
I find they still steam up even with wire at first I saw somewhere that rolled up facial tissue to put Between the mask and the face over the nose catches the moisture and you can replace it if needed.
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