Been wearing a Garmin with HRV monitoring for a couple of years. My HRV reliably drops when I've had a stressful day or consume alcohol. Haven't...
Not sure if they have controlled for baseline activity level. Sedentary folks have reduced respiratory muscle strength. I would have expected...
Pneumonia is my most likely cause for this disorder. No surprise at this finding.
I found this to be a really good article with lots of good information.
Do we know if lactate is only correlated with or actually causes PEM?
Here is a link to the article. The Effects of a Carbohydrate Hydrogel System for the Delivery of Bicarbonate Mini-Tablets on Acid–Base Buffering...
Lewis A. Gough and S. Andy Sparks are authors. Sports Medicine - Open Abstract Background A new commercially available sodium bicarbonate (SB)...
Citrulene is a dietary supplement that has also been shown to improve vessel dilation. There are also prescription medications such as erectile...
This looks like a reasonable mechanistic explanation for exertional intolerance. Orthostatic hypotension as well. Not sure how it would...
This fits my experience. I try to be a competitive masters swimmer despite my mild ME/CFS. I can maximally sprint 25 yards in about 12 to 14...
I have mild ME/CFS with dysautonomia symptoms including OH. I have tried supplementing with Citrulene and beet root extract, both are...
One of the authors of this study just posted on Twitter: [MEDIA] 2 years ago we published this study suggesting significant mitochondrial...
Interesting. Thank you for linking that research study.
The title of this thread made me think of vaso-dilators. There is literature in the sports/athletic community that says that certain...
I have mild symptoms overall. I have been on fludrocortisone for many years and it definitely helps my OH. I usually don't have to worry about...
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