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    Trial Report Inspiratory muscle training improves autonomic function in ME/CFS and post-acute sequelae of SARS-CoV-2: a pilot study, 2024, Edgell

    I'm using an IMT device for several years now, 8 mn/ day, it definitively improved my dyspnea, specially at night ( so added benefits of better sleep). I heard about a sensible explanation for that effect: going from an active life to 20h/day in supine position has terrible impacts on thoracic...
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    Resonant breathing improves self-reported symptoms and wellbeing in people with Long COVID 2024 Putrino et al

    Sure, I would'nt claim Resonant breathing could help anyone improve from his condition but it is definitively a great way for me to aleviate the nauseous feelings of a pem crash, and even provide brief but very pleasant relief on "normal" days. It's part of my daily routine for the last 5 years...
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