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  1. J

    Heart rate variability versus visual analog scale for objective and subjective mental fatigue detection: A randomized controlled trial, 2024,Yoshikawa

    Yeah, that’s a really interesting take. If that study holds up, it kinda makes sense—like, cognitive effort could be stressing the body out in similar ways to physical exercise or even stuff like noise or heat. HRV dropping, adrenaline kicking in… all signs that the body’s gearing up for...
  2. J

    Is it useful to compare CBT in SLE and ME/CFS?

    Yeah, it’s like they put chronic illness and pain in this weird in-between space—neither fully physical nor mental—then offer a one-size-fits-all treatment. Six weeks and done, as if that’s how recovery works. Feels more about the system’s convenience than actually helping people long-term.
  3. J

    Objectively testable physiological symptoms?

    Yeah, long COVID has some measurable issues too, not just "in your head." Some examples: Microclots – Tiny blood clots messing with circulation. POTS/dysautonomia – Abnormal heart rate when standing (tilt table test can show it). Lung damage – CT scans and lung function tests can pick this...
  4. J

    Care and Support Plan template free to download, Action for ME

    Yeah, he’s stuck on "it’s not the treatment, it’s how it’s done," ignoring long-term harm. No real independent follow-up, just social pressure and short-term believers. A proper survey would likely expose the cracks, but guys like him don’t invite real scrutiny.
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