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Just to say that - although most doctors don't know about it - functional B12 deficiency (B12 deficiency despite normal or even high levels in blood) is in fact recognised by the NHS: 'Functional vitamin B12 deficiency Some people can experience problems related to a vitamin B12 deficiency...

I have joined a Facebook group called Understanding B12 deficiency where members are recommended to get iodine, selenium and molybdenum up to a good level, one by one, only then add B2, and only then add B12 (injections or in oil that is absorbed through skin...) All very gradually. Don't know...