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THE CHRONIC ELEPHANT BLOG: MINDFULNESS FOR HEALTH COURSE

Hello all! I have just started Breathworks Mindfulness for Health online meditation course. The cost is £55, and the commitment is to doing 2x 10 minute guided meditations daily, most days. https://www.breathworks-mindfulness.org.uk/online-courses/mindfulness-for-health-online As some of you...
- hellytheelephant
- Thread
- Jan 9, 2019
- breathworks coping meditation mindfulness online meditation course pain management self-care self-compassion
- Replies: 12
- Forum: Home adaptations, mobility and personal care

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