Moderator note: Thread started with posts from this thread. https://www.s4me.info/threads/in-vivo-assessment-of-muscle-mitochondrial-function-in-healthy-young-males-in-relation-to-parameters-of-aerobic-fitness-2019-nieuwenhuizen-et-al.9899/ Has anyone tried Alpha ketoglutarate for mitochondrial respiration dysfunction. seems a bodybuilding supplement. for what i understand, it should help ?
I was taking it for a few weeks, as it tends to be cheaper to buy l-arginine with it added than without. I didn't notice any benefit and, as all of the studies about l-arginine I've referenced don't mention it, I switched back to straight l-arginine. ETA - well.....the only benefit was it makes l-arginine in squash taste a little less medically. So I can see why there might be a preference for it, but it really wasn't worth the aggravation of recalculating, and trying to remember, scoops when l-arginine was one scoop but mixed with AAKG at a 2:1 ration - who knows, but I bet it's not a multiple of 'one scoop'
in general for mitochondria improvement its the naviaux recommendation https://mitochondrialdiseasenews.co...-treatment-of-primary-mitochondrial-myopathy/
and another one perhaps Astaxanthin (many references re mitochondria) Astaxanthin Mediates Mitochondrial Dynamics in Mice https://www.fasebj.org/doi/abs/10.1096/fasebj.31.1_supplement.170.7
A-Ketoglutarate linked to slc13a3 https://www.genecards.org/cgi-bin/carddisp.pl?gene=SLC13A3 And High ammonia Sodium transporter
