I just wondered if anybody else suffered from the same problemI have, and that is I feel the urge and need to to urinate quite frequently and when I do is always quite a large volume. I drink a lot of water and herbal tea but I don't seem to be a hold on to it and any fluids I drink I have to urinate out quite quickly. Does anybody know if I could take anything to help with this problem. I also have a problem of constipation and when I try to pass stools sometimes it's impossible because they become very hard to pass I'm sure this is because I'm not holding fluids and the stool is drying out in the colon. So I now have to keep taking a stool softener to sometimes three times a day. Any suggestions?