ahimsa
Senior Member (Voting Rights)
Posted today (Jan 24 2018) by the ME Association.
I thought this forum was a good one for discussion but if this thread should be posted elsewhere then please feel free to ask for it to be moved.
I have not yet read this. And I can't join in any debate. No medical expertise plus "brain fog" makes that kind of thing impossible for me (not to mention energy draining). But I hope this has some useful information.
http://www.meassociation.org.uk/201...mic-nervous-system-in-me-cfs-24-january-2018/
I thought this forum was a good one for discussion but if this thread should be posted elsewhere then please feel free to ask for it to be moved.
I have not yet read this. And I can't join in any debate. No medical expertise plus "brain fog" makes that kind of thing impossible for me (not to mention energy draining). But I hope this has some useful information.

http://www.meassociation.org.uk/201...mic-nervous-system-in-me-cfs-24-january-2018/
MEA Summary Review: The dysfunctional autonomic nervous system in ME/CFS
This review includes some self-help measures that might help relieve symptoms.
Two research studies recently reported similar findings relating to the autonomic nervous system in people with ME/CFS. Both related to sleep and build on existing evidence suggesting that a dysfunctional autonomic nervous system (also known as dysautonomia) is perhaps creating or exacerbating some of the symptoms that may be associated with ME/CFS.
In this ME Association summary review, we hope to explain:
1. the autonomic nervous system and how it functions
2. the latest research findings in relation to sleep, and,
3. suggest some things you can do to help address these problems.
...