Chronic Fatigue Syndrome/ME Service
Chronic Fatigue Syndrome/ME is a long term condition characterised primarily by severe fatigue which affects the ability to do everyday tasks. CFS/ME is usually diagnosed when fatigue is clinically unexplainable and cannot be attributed to another clinical condition, severe obesity, drug/alcohol dependence or a severe mental health condition. People with CFS/ME usually have a range of other symptoms associated with fatigue including problems with sleep, thinking or memory (sometimes called ‘brain fog’), pain throughout the body or in one specific area and flu-like symptoms.
Managing symptoms
People who have had pain and fatigue for a long time often find it affects their lives in many different ways. Some common difficulties are:
- Not being able to continue with hobbies and sport
- Feeling stiffer and weaker or generally out of condition
- Finding it difficult to manage work
- Not being able to make or keep plans at work or home
- Not being able to take part in social activities
- Finding it difficult to deal with increases in pain or fatigue and flare-ups
- Finding it difficult to sleep or sleeping too much
- Worrying about pain or fatigue and the future
- Loss of self-confidence and feeling low
- Not being able to explain pain or fatigue to others or feeling they don’t understand
In the past, health services were largely focused on the biological (the structure of the body and its systems) aspects of ill health. But over the years there has been an increasing understanding of the relationship with psychological and social factors like those above. In fact, all three areas are important in the overall experience of pain or fatigue, and this is referred to as the Biopsychosocial Model. Modern management of symptoms uses this model as its base.
This means that the Living with Pain and CFS/ME Service works to improve your quality of life by looking at all aspects of your pain or fatigue and how to manage it.