Sly Saint
Senior Member (Voting Rights)
https://www.sheffieldchildrens.nhs.uk/services/cfs-me/
2nd link goes to the Royal College of Psychiatrists info sheet
3rd link page not found
4th link AYME no longer exists link goes to blank page
5th link doesn't seem to work.
this pdf, although not linked to is still available online
What does the treatment involve?
- Routine. Avoiding boom and bust. Young people with CFS/ME say they have good days and bad days. On a good day, they are often very busy (boom), but on the following days, their symptoms seem worse than normal (bust). Having a routine where you do the same things every day helps get rid of these boom and bust feelings.
- Sleep. Not getting enough sleep can affect how much activity you can do. We work with you to try to help you improve the quality of sleep. This means you are more able to take part in activities.
- Activity & exercise. Everyone finds it difficult to get back to normal activities when they have been ill for a while. This may be because your muscles have become weak and you may have become unfit. Some people are frightened of making their symptoms worse by doing particular activities. We shall help you put together a plan of how to improve what you can do each day.
1st link doesn't workFurther information
Young Person’s Guide to CFS/ME (PDF) – a leaflet published by the Royal College of Paediatrics and Child Health.
Chronic Fatigue Syndrome (CFS) – helping your child to get better – a factsheet by the Royal College of Psychiatrists for parents, carers and anyone who works with young people.
Chronic Fatigue Syndrome Information and CFS/ME Our Expert FAQ – information from Great Ormond Street Hospital for Children.
Association of Young People with ME – a UK charity that provides support for children and young people up to 26 who have ME/CFS.
Fatigue management – information about the children’s CFS/ME service at the Royal National Hospital for Rheumatic Diseases including leaflets and links.
2nd link goes to the Royal College of Psychiatrists info sheet
3rd link page not found
4th link AYME no longer exists link goes to blank page
5th link doesn't seem to work.
this pdf, although not linked to is still available online