January 9, 2022:
Prodrome (tingling and burning sensations throughout the body, sudden fatigue after mental exertion, sensitivity to noise, dry eyes and mouth, electric shock sensation in the arm while running). Why? Tramadol and alcohol abuse? Shock 10 days prior during a metal concert (nothing on MRI), untreated Lyme disease (positive Western blot) for years?
January 19, 2022: Positive for COVID-19.
April 2023: Mild. exercise-induced spondylitis after drug and alcohol abuse. Two days later, awakening with illness and panic attack upon exertion, tetany attack, convulsion. Onset of exercise intolerance and panic attacks.
April 2023 - December 2023: 7 cases of strep throat and panick attack. Some PEM but not too many. Panick attack = PEM ? I dont know.
June 2024: Moderate/mild onset of POTS syndrome after an evening of alcohol and exercise two days later.
September 2024: COVID-19.
April 2025: Very severe crash, and I understand I have a MECFS. Before, I was thinking about burnout and POTS si i exercise a lot... what an idiot.
June - September 2025: Severe thanks to LDA (Legg-Calvé-Perthes disease).
October 2025 - present: Very severe after a botched stellate ganglion block performed by an amateur.
I only stopped working and playing sports 3 years after the prodromal symptoms. Note that in 2022 I was more than light, despite a few minor PEM (Post-Extreme Muscle Emergencies) episodes (2 or 3), otherwise I was at 100% for sports and work. Sports were even good for me. Incomprehensible. April 2023: Real turning point.
Very progressive...