The IAPT CBT I had was much more like training sessions I’ve had at work where it was about getting basic messages about say health and safety or discrimination or data security where everyone in the organisation had to have the same sessions. Eventually they put these on the Intranet as...
Of interest possibly
I had Ocado booked for Thursday. Was in today refining my order as I try to book orders far ahead on approximate needs then tidy it up a couple of days beforehand when I have a better idea what I actually need. I was offered alternative delivery slot tomorrow pm for no...
I think these days there’s too much focus on CBT. I had generic low intensity IAPT CBT which I’ve said many times for me was a sausage machine experience. I have counselling I pay for from a counsellor who does person centred counselling which is a completely different experience. If only...
I’ve mentioned before Waitrose is free delivery minimum order £60. They do have basics range as well so not all their stuff is “posh” food. Their tins & own brand detergents etc don’t seem too different to prices I pay at Sainsbury’s.
On my worst days I can be down to 6/700 steps in a day. On better days 2-2.5k More than that would be on highly exceptional days such as when travelling.
I’ve got online food shopping and am able to drive myself if needed so I am not forced to walk for basic needs other than round my house...
Well that was what someone giving evidence said that’s not necessarily the opinion of the APPG group and I would hope they would be open to input from the ME APPG
eta in fact in view of that comment I think the ME APPG have a responsibility to try to build bridges to the CV APPG. I’m sure they...
The Powis letter was drafted by a junior official and reads like a standard letter intended to be churned out to anyone raising concerns. It is not in any sense a response to the issues raised or reflective of the fact that the two ME organisations speak on behalf of substantial numbers of...
Because you want everything to get back to “old normal “ and you hear messaging from the government that tells you it is getting back so you don’t look or think any further. So many times on social media people posting crap about let’s stop being negative what’s the good news. So many people...
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