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  1. Murph

    Norepinephrine-mediated slow vasomotion drives glymphatic clearance during sleep, 2025, Natalie L Hauglund et al

    POssible linkages here from adrenergic theories of me/cfs / cerebral blood flow theories of mecfs to why sleep is non-restorative in me/cfs, but you'd need a lot more work to establish them as any sort of fact. Still, could be worth someone applying for funding to look at cerebral blood flow...
  2. Murph

    Pacing up - why it's as harmful and unevidenced as GET

    I'm happy to answer this but I don't want anyone to think I'm recommending this for them. I've had mild me/cfs for 22 years now and I know my body and this is what works for me: Walking has usually been the worst idea for me. I can walk a bit - I'm mild. But there's a hard limit and I can't...
  3. Murph

    Inactivation of ATG13 stimulates chronic demyelinating pathologies in muscle‑serving nerves and spinal cord, 2025, Drosen et al.

    I find this very interesting because of an effect I've noticed when i'm on a diet: high risk but slow-building benefit. if i reduce my food intake, I risk acute energy shortage if I push too hard, and that can cause PEM. However, if I succesfully avoid that acute problem, the calorie...
  4. Murph

    Pacing up - why it's as harmful and unevidenced as GET

    I recommend against exercise. But I am also open to this being a situation where the poison is also part of the treatment. Consider electrolytes in cholera. Until they figured out the perfect osmotic ratio for electrolytes in oral rehydration solution, giving electrolytes killed the patient...
  5. Murph

    Review Key Pathophysiological Role of Skeletal Muscle Disturbance in Post COVID and ME/CFS: Accumulated Evidence, Scheibenbogen Wirth, 2024

    This feels like a gigantic pivot from Scheibenbogen away from autoantibodies. Maybe overdue!? But the hypothesis is far too strong given the state of the data. Based on our current knowledge on the known causes of muscle damage related to exercise and malperfusion, diminished function of ion...
  6. Murph

    Proteomic analysis of post-COVID condition: Insights from plasma and pellet blood fractions, 2024, Seco-González et al

    That's unbalanced enough that despite the label I'm wondering if they've actually remembered to log transform on the x-axis. (A protein can rise by more than 100% but not fall by more than 100%)?!
  7. Murph

    Preprint Proteomic and metabolomic profiling of plasma uncovers immune responses in patients with Long COVID-19, 2024, Wei et al

    It may have been Naviaux 2017, Sphingolipid was among the strongest findings there : This idea also brings Naviaux's thinking to mind, with his theories about failure to wrap up the cell danger response. Seems he has coined the term "salugenesis" to describe returning to health. Salugenesis...
  8. Murph

    Should we change our name: 'ME/CFS Skeptic'?

    A parallel expression is "climate skeptic", and they're usually skeptical of there being a problem at all. So my vote is for a name change. I suggest ME/CFS Science Reviews.
  9. Murph

    WASF3 disrupts mitochondrial respiration and may mediate exercise intolerance in myalgic encephalomyelitis/chronic fatigue syndrome, 2023 Hwang et al

    I have never stopped thinking about this study and I keep an eye on any new research on UPR. I recently found this pre-print and contacted the senior author to see if he had any thoughts on me/cfs. Hwang's WASF3 paper found a disregulated pattern in the UPR proteins that you'd usually expect to...
  10. Murph

    Deep phenotyping of post-infectious myalgic encephalomyelitis/chronic fatigue syndrome, 2024, Walitt et al

    I agree with this approach. Worrying about absolute p values isn't as important as ranking things and seeing if those things show up near the top in other studies. That's when there's actual signal. Another bit of info for anyone scrolling the mega list of correlates with severity, the acronym...
  11. Murph

    Deep phenotyping of post-infectious myalgic encephalomyelitis/chronic fatigue syndrome, 2024, Walitt et al

    Couple of points @forestglip 1. I'm loving the embedded google sheets, that works really well for me. 2. I'm very impressed by your interrogation of the data and your commitment to extracting the true value from it. I notice you're not afraid to put in the effort. ;) 3. I believe Benjamini...
  12. Murph

    Proteolethargy is a pathogenic mechanism in chronic disease, 2024, Dall’Agnese et al

    This is an unusual but deeply-researched paper, by leading biologists out of MIT in the US. Their work is beautifully explained by @SNT_gatchaman . If I understand it right they're proposing a whole new hypothesis for why oxidative stress can impair cellular function: simply by slowing the...
  13. Murph

    Preprint Chronic Viral Reactivation and Associated Host Immune Response and Clinical Outcomes in Acute COVID-19 and [PASC], 2024, Maguire+

    this is by Kathryn Melamed, now of UT Austin. She was publishing on me/cfs before covid, with systrom: https://www.s4me.info/threads/unexplained-exertional-intolerance-associated-with-impaired-systemic-oxygen-extraction-2019-by-melamed-systrom-et-al.11176/ This paper has impressive scale. It...
  14. Murph

    Novel biomarkers of mitochondrial dysfunction in Long COVID patients, 2024, Szögi et al.

    Me a few years ago, naive: Novel biomarkers, YES! Me now, jaded: novel biomarkers, UGH. Nobody ever follows up some random lab's weird expensive technique.
  15. Murph

    Is “inability to recover and improve from exercise” a core component of ME/CFS? How common is it?

    IN the long run I don't seem to be able to improve my exercise load, but in the short run, sometimes. I've at times increased how far I can walk, increased how much I can lift, increased how far I ride, etc. Later I crash and it all goes backwards. And its all gone backwards on net over the last...
  16. Murph

    Irritable Bowel Syndrome

    Moved post I was looking for a good thread to put in some interesting recent progress I've made on IBS, and this one will have to do. I had been taking a certain probiotic on and off for the last few years but I think i've finally separated signal from noise and realised it si very effective...
  17. Murph

    Alcohol Intolerance poll. Please do the poll even if your answer is no.

    An interesting matrix to explore with a survey might be I have POTS symptoms, am alcohol intolerant I have POTS symptoms, am NOT alcohol intolerant I have NO POTS symptoms, am alcohol intolerant I have NO POTS symptoms, am NOT alcohol intolerant
  18. Murph

    Overtraining syndrome (OTS) as PEM for healthy people?

    I would like to reiterate my original post: DOMS and PEM are different. DOMS is adaptive. PEM is pathological. DOMS is local. PEM is systemic. One is a system working. The other is a system failing. That doesn't mean they can't be using similar pathways. In one the pathway may be working, in...
  19. Murph

    Alcohol Intolerance poll. Please do the poll even if your answer is no.

    Near the beginning of my me/cfs adventure, I was in what was essentially remission. I'd been sick really acutely for about 4 months, then suddenly and spontaneouly "recovered." I could exercise. Or I could go drinking. But the combination was a cause of PEM. I learned to separate alcohol and...
  20. Murph

    Overtraining syndrome (OTS) as PEM for healthy people?

    There are a couple of athletic phenomena that could share some similarities with ME/CFS. Over trainign syndrome is one: My understanding of this term is it refers to a long period of feeling weak, perhaps months or weeks of reduced performance that is alleviated only by rest. A sort of...
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