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  1. MsUnderstood

    Tai Chi Equals or Betters Aerobic Exercise in Fibromyalgia

    Yet more proof that although FM may be a common co-morbid condition in ME patients, they are not the same illness. During the first year after my ME diagnosis, it was suggested Tai Chi would be a good low-intensity exercise for me (previously an extreme athlete). I signed up for a beginners'...
  2. MsUnderstood

    MUS: "Medicine has a sexism problem" by Maya Dusenbery

    Medicine Has A Sexism Problem, And It’s Making Sick Women Sicker https://www.huffingtonpost.com/entry/opinion-dusenbery-medical-sexism-research_us_5a9e01c4e4b0a0ba4ad72a3c?v7 This article published on HuffPost today provides an excellent overview of the MUS concept as applied to illnesses that...
  3. MsUnderstood

    House built on old golf course - yes or no ?

    Hi @Louie41 , it's unlikely you saw this article in Canada's leading news magazine. But perhaps it would be of interest. Condo hell Thanks to neighbour disputes, crazy restrictions and incompetent boards, condo dwellers are increasingly finding themselves boxed in...
  4. MsUnderstood

    House built on old golf course - yes or no ?

    Hi @Dechi , I can imagine how difficult the prospect of moving is for you. As a person who has moved, renovated, and considered moving a second time during my 30 years with ME, I may be able to offer comments and suggestions to help you make your decision. Based on the above, may I assume you...
  5. MsUnderstood

    How many hours of sleep a night do you need? - Now with Poll

    I need 10 hours to function reasonably well at a low to moderate level. I’m rarely up for more than 6 - 7 consecutive hours, and deteriorate without an afternoon nap (sometimes as long as 3 hours). The more I do, the more sleep I need — up to 16 hours in a 24-hour period.
  6. MsUnderstood

    House built on old golf course - yes or no ?

    @Dechi , based on the concerns you have expressed regarding exposure to chemicals, have you considered the potential impact of spending half of the year living in the toxic environment of a brand new home with windows closed? Modern building products are full of unhealthy chemicals. My M.E...
  7. MsUnderstood

    CBC Canada - Fibromyalgia/CFS patients fighting for awareness of career-ending illness

    A little "off-topic", but I'm just back from the latest installment of my campaign to educate members of the Canadian medical system -- one person at a time. Today's appointment involved a charming and enthusiastic young man who is enrolled at our local med school. He was "shadowing" my...
  8. MsUnderstood

    Independent - ME is a nasty, insidious disease... it thieves from every element of your life

    Generally a very good article, except for this statement from New Zealand Doctor Rosamund Vallings: "Swimming, walking, yoga, tai chi and cycling are all suitable activities which can be monitored and increased very slowly." The above has most definitely not been my experience. Believe me...
  9. MsUnderstood

    1st ME/CFS Canadian Collaborative Conference

    @Perrier I suspect Montreal is not unique within Canada with respect to ME not being covered in medical schools. Due to several medical issues in addition to ME that have developed during the past eight years, I have seen many specialists. Further, my excellent GP and rheumatologist...
  10. MsUnderstood

    PINEAPPLE FUND INCREASES DONATION TO OMF to $5 MILLION

    Not only is the donation worth celebrating. News coverage, such as that at the link below, should also help the cause. From Reuters, a high-profile source...
  11. MsUnderstood

    MCS "My House Made Me So Sick . . ." by Rivka Solomon

    Here's an article published on-line today that may be of interest to those with ME who also experience multiple chemical sensitivities: http://www.marieclaire.com/health-fitness/a15947380/living-with-mcs-multiple-chemical-sensitivities/ My House Made Me So Sick I Had to Move What it's like to...
  12. MsUnderstood

    ME/CFS Clinical Guidelines for Psychiatrists (E. Stein)

    Although not new, this publication from 2005 is new to me. The complete title is: "Assessment and Treatment of Patients with ME/CFS: Clinical Guidelines for Psychiatrists" Nothing to fear here . . . it was written by a Canadian psychiatrist (Eleanor Stein) who has both personal and clinical...
  13. MsUnderstood

    Incidental news correction about ME/CFS

    In Canada, news articles that include even a crumb of information about ME are few and far between. So, I was encouraged to find the following: http://lastwordonhockey.com/2018/01/22/montreal-canadiens-carey-price-dealt-with-chronic-fatigue/ Yes, it's a stretch . . . the story talks about how...
  14. MsUnderstood

    EDS and ME - is there a connection? hEDS

    @Andy , @Amw66 , @Barry , @Binkie4 , @Invisible Woman , @Inara , @MErmaid , @MeSci , @Mij , @ScottTriGuy , @Trish I'm responding here (rather than on my original thread -- hence, the "tags" above) because this is where the bulk of the EDS discussion has taken place. I'm just back from an...
  15. MsUnderstood

    EDS and ME - is there a connection? hEDS

    This thread is extremely timely for me, since I received virtually no response to this thread: https://www.s4me.info/threads/referral-to-inherited-metabolic-disorders-clinic.1941/#post-34006 At the time, I wondered if @Jonathan Edwards "expert" views essentially shut down the thread before it...
  16. MsUnderstood

    Diane Shipley: Sick Women...Chronic Illness Narratives

    Here's a link to another article that discusses the recent change in how those with chronic illnesses and disabilities are depicted in both news articles and pop culture: https://www.bitchmedia.org/article/chronic-illness-onscreen SICK WOMEN HOW WOMEN TOOK CONTROL OF CHRONIC ILLNESS NARRATIVES...
  17. MsUnderstood

    Referral to Inherited Metabolic Disorders Clinic

    Thanks, @Binkie4 , for reminding me of Doctor Meglathery's work. Like you, I don't feel qualified to assess how much merit there is in her theory, but it is intriguing. I also have mitral valve problems, although in my case not serious enough to require surgery. If I learn anything useful...
  18. MsUnderstood

    Referral to Inherited Metabolic Disorders Clinic

    Before Christmas, I was surprised to receive a letter from our healthcare service advising that I have been referred to the above genetic clinic. I hadn't seen the referring internal medicine specialist for 1 1/2 years -- the length of the wait list period, I now know. I questioned the patient...
  19. MsUnderstood

    Guardian: "People accept that I’m gay, but not that I’m disabled"

    For me, this issue is a matter of semantics -- how one defines the meaning of a word. I have referred to myself as either ill, or disabled, depending on the situation. Based on recent articles I've been reading, it seems "disability awareness" may be one of the top news stories of 2018...
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