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  1. NelliePledge

    Painkiller effectiveness for people with ME/CFS

    I can’t take ibuprofen at all due to being on anti hypertension medication (before being on the meds I would definitely use ibuprofen for any kind of pain but I didn’t have ME then. I do use paracetamol which reduces ME daily pain aching to a lower level than if I don’t take it.
  2. NelliePledge

    NICE guideline on ME/CFS: robust advice based on a thorough review of the evidence, 2024, Barry et al.

    You might think that but Cochrane couldn’t possibly comment. (Reference is to Francis Urqhart for those not au fait with 1990s BBC drama)
  3. NelliePledge

    'You'll know you're getting better when you start getting colds & flu again' - anyone else come across this?

    Definitely I’m worse if I get any kind of bug. To give my worst example in recent years Covid knocked me back for 3-4 weeks and then several more getting to some kind of usual level. I often can’t tell whether I’m having a PEM induced crash or I’ve got a bug. In the (10?) undiagnosed years it...
  4. NelliePledge

    Painkiller effectiveness for people with ME/CFS

    Maybe say over the counter painkillers as there are other prescription painkillers people use and supplements like CBD
  5. NelliePledge

    Petition: S4ME 2023 - Cochrane: Withdraw the harmful 2019 Exercise therapy for CFS review

    Many thanks to @Karen Hargrave and the group at #ThereForME, now a signatory of the open letter to Cochrane.
  6. NelliePledge

    United Kingdom: News from Forward-ME Group

    Welcome to the forum @WAMES enquiries I hope someone here might be able to help point you towards some useful material on “dysregulation” to counter BACME
  7. NelliePledge

    Structural and functional brain markers of cognitive impairment in healthcare workers following mild [COVID], 2024, González-Rosa+

    Why wouldn’t they have tested a separate group of people with moderate/severe fatigue
  8. NelliePledge

    Petition: Save Karen Gordon from Dying of Malnutrition and Dehydration due to NHS Failings

    Most people with any severity of ME will get PEM from preparation to travel and the actual travel. But if you then have to be in a busy environment because a single room isn’t available the PEM will be exacerbated. It must be off the charts for someone very severely affected.
  9. NelliePledge

    What do we actually know about orthostatic intolerance?

    Orthostatic intolerance isn’t dependent on having low blood pressure. I have hypertension. I don’t know if my bp is increased or decreased when standing as I’ve never raised the issue with my gp as I doubt they can do anything. I do have difficulty queuing, can’t stand around at social...
  10. NelliePledge

    Petition: Save Karen Gordon from Dying of Malnutrition and Dehydration due to NHS Failings

    Is it beyond the realms of possibility for a Dr or small team from St Marks to travel the 100 miles instead of Karen. that may be outside normal practice but surely there’s always scope to do something different in exceptional cases
  11. NelliePledge

    What do we actually know about orthostatic intolerance?

    I feel there’s some link to sleep timing as well, I find my mental and physical capacity probably at best 11pm onwards. I can manage ok in afternoons but I feel nearest to non ill late on. So in trying to sleep I’m fighting against my physical and mental energy
  12. NelliePledge

    News from Scandinavia

    So sorry for them
  13. NelliePledge

    Covid-19 vaccines and vaccinations

    I was looking on my online medical records the other day for something else spotted that my record had been updated to reflect my flu/c19 jabs. I had forgotten to ask what type the C19 was when receiving it. Another Pfizer, I have had Pfizer every time.
  14. NelliePledge

    Brain Retraining treatment for ME/CFS and Long COVID - discussion thread

    That insinuation I believe was actually operationalised in the PACE manual that dictated practice in the CFS/ME clinics. even in 2016,when knowing no details about PACE etc I attended the CFS/ME clinic, the Physio who led the sessions response to me taking in an AFME booklet and mentioning the...
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