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No, I can't be sure. I just know that the longer I sleep after 7am, the more at risk I am for a crash that can last for anything from a few really horrible hours to several days. It happened a couple of weeks ago – I'd been kept up late by noise outside, and slept until almost 11am. It took me...

I must just be used to it, after half a century of a frankly disgraceful cola habit... :whistle: Given it up a number times for an extended period, but it doesn't make that much difference! Hope you feel better soon, @svetoslav80.

The fact that 'harm' – in the shape of worsened symptoms over an extended period – can be caused by different factors adds another layer of difficulty in establishing causation. For instance, certain patterns of sleep have at times made my symptoms worse than exercise, as have common viruses...

It would – but proper engagement and listening could take them a very long way. Case in point: one of our GPs (now retired) tended to brush off ME symptoms a bit, but was deeply sympathetic and engaged about my psoriatic arthritis. Clearly, that was a much more impressive diagnosis. The other...

Just to throw something else in: to me, fatigue and pain are to some extent the same thing. I'm unwell with a virus at the moment, but as my friend had been out and fetched me a Christmas tree, I decided to decorate it. I carried on until the Stop That Right Now fatigue kicked in, and crashed...

Presumably, there's also a considerable lag in learning how to use it to best advantage too? Not to speak of restricted access, exorbitant costs, etc. That's what cheers me about Dr Davis's approach at Stanford: they look for cheap, accessible options rather than trying to design a new...

According to Wikipedia (not the most reliable source, I agree, and not necessarily even up-to-date), none of the multiple lawsuits against Dr. Bolognese has been resolved. I don't know how common it is for surgeons in the US to face lawsuits, though – it might be anything on the scale from...

This is what I assumed, but I don't know for sure. Whenever there's an appeal for a specific project that ends up being shelved, the charity will default to whatever conditions were written into the conditions of the original appeal. It can be as vague as 'furthering the charity's principal...

(@Trish, the link in the post is to the New York Daily News from 2009. It's not possible to see the content in Europe.)

'Researcher'... :rofl::rofl::rofl:

Especially as the basic rate for out-of-work benefits is less than £74 per week. Not many people could give up more than three weeks' income. There isn't. I wonder if this is due to the collection agency's rules? I'd be surprised if it came from OMF – they know that, for most of us, even a $10...

Overuse injuries can be exceptionally painful. I had one in my shoulder, and literally couldn't even lie down for months on end (I have hypermobile shoulders that can't be kept in place even with strapping). I've never been so miserable, or in so much pain, for so long. Mine was caused by using...

Another thought: a friend with fibro has found Ambroxol, an over-the-counter drug used to clear chest congestion, quite helpful. I think this is something she found online; I'm a bit embarrassed to mention it, and as usual due scepticism should be employed, but it could be worth a bit of...

For me, it depends on the type of pain. Muscle pain = gentle, even pressure or a warm shower. Joint pain = warmth, unless it's a recent injury with swelling, in which case ice is better. Deep aches from over-use or during a cold virus = rest, warmth, and gentle self-massage if possible. The...

I agree – if it helps in explaining it, I find evenly distributed pressure on the painful muscle helps. I had it last night in my thigh muscles and lay face-down for as long as I could, which reduced the pain level significantly whilst my painkillers started to kick in. ETA 'I agree'.

Very creative idea!

#rolleyes...

I agree that studying changes of status is likely to be useful, and we'll be able to do at least some of this much more easily in the near future. Various researchers have been working on wearable technology that might be able to pick up changes of signal – e.g. in sweat. This might not only...

Me too! Mine started long before ME, and I think there are several possible causes. It might even be connected to my autism, I'm not sure.

I like this observation. So very true. I have confirmed B12 malabsorption, and inject myself. Since the deficiency symptoms were sorted out, I've never noticed an energy boost from my injections – I often feel unusually wiped out the day after. Whilst I was deficient, my energy levels were...