This tracks with my understanding of PEM after 3 years of LC and now ME.
The rule is simple: don’t cause PEM, wait for a stable improvement (weeks), and use at most half of that improvement.
Some suggestions:
ME/CFS Disassembled (MCD)
ME/CFS Understood (MCU)
ME/CFS Comprehension (MCC)
Although «SKEPTICISM implies unwillingness to believe without conclusive evidence». Which is what you do.
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