Even if your GP doesn’t come up with anything useful at the moment it still a good idea to see them about it so it will be on your medical records that you are having this problem so it’s there if you need emergency treatment.
The early involvement of occupational health is simply to get you back to work more or less as soon as they are in contact with you albeit on phased return. May well be the right approach to encourage people with depression to get back to work.
From my experience phased return was like pushing...
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