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Soon two months into KD, with 4.2 mmol/L ketones right after getting up, but no energy (although I take electrolytes 3x/day and have 230~250g fat daily).

How long did it take you to get adapted? I'm into my 5th week, and my ketogenic bodies are still high (4.7 mmol/L), with a 3.9 mmol/L glycemia (as soon as I get up in the morning).

Those of you who recovered with a keto diet, if you left the keto diet for a low carb, high fat diet, did the recovery last?

I just read in a book that it's expected to take 5 to 10 weeks for mitochondria to renew and get used to using ketones. This may imply that it should take time to recover energy levels and to clear brain fog, no?

Here's a nice testimonial about a PwME who is so much better with a keto diet. Other people are too, as seen in the comments.

I had a Lyme treatment for several months, but I'm still sick. Different lab tests report different conclusions : some find antibodies, some don't ; some find borrelia phage DNA in my blood, some PCRs come back negative. Antibiotics didn't cure me (no herx, no improvement).

This doctor is not trustworthy. Avoid. :emoji_thumbsdown:

Waste of time...

ME too. I used ear plugs, but I had to stop because of successive ear infections. Silence is key to sleep well.

I read their newsletter this morning. They are waiting to complete the filing of a patent before publishing a peer-reviewed article (review period by the newspaper, 6 months). They cannot yet publish the results because that would influence the reviewers. New placebo test as soon as they have...