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Another question. How on earth are we suppose to stay fit if we have to remain in our AT? Are we suppose to do imaginary weight lifting?

How do you adjust the formula if you take a beta blocker. I take 40 (mg?) a day. I took it originally for Essential Tremor but now for heart rate which is over 140. Still waiting for ECG (or is it EKG) results.

Thanks everyone. :hug:

Im struggling to read or watch TV. Ive had an abnormally busy weeknd and hav been trying to rest as much as i can. I have low cortisol issues, not diabetic. Seeing endocrinologist soon. It’s like looking through dirty glasses. Any advice?

Ten nine seven.. uh where was I? *static noise*

STOP GRADED EXERCISE THERAPY TRIALS FOR ME/CFS “We, the undersigned, call on the UK Government and the responsible ethics, funding and approval committees, to stop trials of graded exercise therapy (GET) in children and adults with myalgic encephalomyelitis.” You can find more information at...

Been to the site. Couldnt find a link to the talk. Can anyone point me in the right direction?

Hope the market went well. Thanks for your time and energy.