Some years back, and with my memory I am not sure when, I woke up one morning and had trouble seeing. After blinking a bit and closing one eye then the other, I realised I was blind in my left eye.
I also developed more severe type 2 diabetes, which is not treatable by any of the drugs.
So I...
I purposely picked 1-2 days as a sweet spot educated guess. Too little time fasting might not be enough time to see symptoms improve, too much time fasting might cause ME symptoms to get worse.
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