pranayama
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Coupling of respiration and attention via the locus coeruleus: Effects of meditation and pranayama, 2018, Melnychuk et al
The article, http://neurosciencenews.com/cognition-meditation-breathing-9026/amp Full paper available here, http://sci-hub.tw/10.1111/psyp.13091- Indigophoton
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- breathing locus coeruleus meditation mindfulness noradrenaline pranayama yoga
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