Which is why the BPS people make no sense because they assume that there is a 'mind' that can control the body. What I am saying is directly opposed to the BPS view. The irony is that if you were right about 'me' then the BPS people maybe should be right too!!
It would be really ironic indeed. I do like the theory the more I think about it. It fits witht the symptoms and would expain why it's been so hard to find abnormalities. It would be real nice if we knew more about sickness behaviour..
There's another symptom of mine of which I wonder about:
When I'm rested and at my baseline (no PEM) there's a certain level of activitiy that I can comfortably do. Back when I was mild for example I could cycle 15 minutes, or work for 4 hours (with breaks). After this I sometimes feels like I hit a wall. It takes immense effort to push past it. It feels like my muscles are out of energy. Like my brain doesn't function anymore. I'm usually able to push it (hard as it is), which would trigger a huge stress response in my body (hr/bp going up, sweating, GI upset, frequent urination, overstimulated brain, restlessness). When trying to rest afterwards I get stuck in tired but wired state and get insomnia. Then PEM starts the next day. During PEM it's kind of the same as above, just that the threshold for hitting the wall is way lower.
But, when I'm already a bit stressed out at my baseline (short sleep, anxious, excited, or even just feeling great) the threshold for hitting the wall is higher and it's easier to do too much and trigger PEM (I get less warning signs).
Now what I find really curious is that it
really feels like a sudden lack of energy (like my battery ran out), and that the only way to overcome it is through
an excessive stress response (as if my body needs to tap into emergency reserves).
Do other people experience something similar? Does this seem common in ME/CFS or do others have a different experiences when overexerting?
@Jonathan Edwards how would you tie the above into your theory? I think during PEM sickness behaviour / inhibition of nerves makes a lot of sense. But how about a sudden inhibition when overexerting during baseline ? And why the stress response? My autonomous nervous system seems strongly involved although I don't have OI.