Thanks everyone, really interesting and useful. Spatial problems are clearly much more common than I realised. Is it true to say that they mainly occur in situations where you're directly interacting with the environment? Like sort of visuo-motor coordination stuff rather than abstract spatial thought?
I'm wondering whether this is a distinctly different problem from the more abstract cognitive ones. Something sort of "embodied" (by that I mean that physical limitations - maybe lightheadness, vertigo, motor heaviness - may distort the information you receive from your interactions with the world).
But
@alex3619's plastic bag example is pretty much abstract spatial reasoning, so maybe I'm wrong there.
Some of the things people mention - losing the thread of your sentence while speaking, not remembering what someone said a few seconds ago - may be hard to translate to the testing lab, because they are likely to be things that occur primarily where there's other competing cognitive demands.
@alex3619, this seems to be your suspicion.
@Trish's example of not being able to hold numbers while doing a calculation is a working memory one, which sort of fits with the hypothesis I was playing with. And the inability to make decisions sort of fits with that too.
I'm saddened to hear what people are going through. I'm writing this from bed - as per usual - so my physical situation is really bad. But I don't get the cognitive stuff much at all, and listening to you all, that must truly be the worst of it. The only thing I get is a sort of feeling of intolerance when I've really overdone it, where I want people to stop talking and just leave me in a quiet darkened room. But then it usually passess in an hour or so.