Currently on sick pay and previously furloughed, she is desperate to work again.
"My whole life has been pulled out from underneath me like so many others with long Covid. We've had a big identity crisis," she says.
"I need to reinvent myself. I can't even lift my left arm up, let alone be a yoga teacher, which is heartbreaking."
For nine months, doctors said anxiety was the cause of her symptoms, which included a tight chest, heart pain, breathlessness, fatigue and palpitations.
She knew they were wrong and developed her own
symptom tracker which helped her work out that her triggers were bending over, walking and talking, with a delayed impact in her lungs.
Her health only began to improve when she started treatment at a clinic for 130 patients with severe long Covid, at the Royal Brompton Hospital, in London.