Mod note: Moved from this thread
1. During exertion - rapid muscle fatiguability (and increasing pain) that means I can't go on using a muscle for long before it loses strength. So right from the beginning of my illness, when I was fit, it meant not being able to walk more than a hundred metres or so, or stand for more than about 10 minutes, before I felt my legs were going to go from under me and had to hastily sit down and rest.
2. Immediately after activity - includes increased pain, slow recovery from exertion, and reduction in ability to repeat the same activity without significant rest in between.
3. PEM - results from the cumulative effect of pushing to my limit repeatedly over a day or 2 - then all my other symptoms worsen so I'm unable to get out of bed for days or longer.
So even when pacing carefully and avoiding PEM, I still experience phases 1 and 2 every time I do any physical activity. That to me seems like it could be explained by faulty energy metabolism that limits the ability of muscle cells to meet demand, and slow recovery from that demand.
The difference from mild to moderate/severe for me is that the distance before my legs lose strength has reduced from about 100 to 10 metres, and standing time from 10 minutes to 1 minute. It's the difference between being able to teach part time (with difficulty) and being housebound and mostly bedbound.
My experience is both during and after. I would describe 3 phases:ME I am sceptical about any hypotheses that try to explain symptoms on the basis of impaired energy metabolism. The symptoms don't fit with that because they occur after the exertion more than during it.
1. During exertion - rapid muscle fatiguability (and increasing pain) that means I can't go on using a muscle for long before it loses strength. So right from the beginning of my illness, when I was fit, it meant not being able to walk more than a hundred metres or so, or stand for more than about 10 minutes, before I felt my legs were going to go from under me and had to hastily sit down and rest.
2. Immediately after activity - includes increased pain, slow recovery from exertion, and reduction in ability to repeat the same activity without significant rest in between.
3. PEM - results from the cumulative effect of pushing to my limit repeatedly over a day or 2 - then all my other symptoms worsen so I'm unable to get out of bed for days or longer.
So even when pacing carefully and avoiding PEM, I still experience phases 1 and 2 every time I do any physical activity. That to me seems like it could be explained by faulty energy metabolism that limits the ability of muscle cells to meet demand, and slow recovery from that demand.
The difference from mild to moderate/severe for me is that the distance before my legs lose strength has reduced from about 100 to 10 metres, and standing time from 10 minutes to 1 minute. It's the difference between being able to teach part time (with difficulty) and being housebound and mostly bedbound.
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