IACFSME 2022 Virtual Medical Conference: Day 1 Workshops: 27 July (9 am to 5 pm EDT)

More notes from the @s4me_info twitter thread.

This post is copied from tweets made during the July 27 session at 11:30 AM, Dysautonomia, presented by Lauren Stiles.

At the end there's a brief comment on another session held at the same time, Patient/ Caregiver Perspectives on Research - Participation and Priorities, presented by Rochelle Joslyn.

=== start of comments ===
Lauren Stiles, the president and co-founder of Dysautonomia International, is now presenting a workshop on various forms of dysautonomia.

Stiles argues that dysautonomia is part of many diseases and that before the corona pandemic at least 13% of the US population was estimated to have some form of dysautonomia.

A few ME/CFS researchers have used a simplified “lean test” but Stiles says that this approach has not been validated against a more formal tilt table test that forms the basis of POTS diagnostic criteria.

The simpler ‘lean test’ has sometimes been called the ‘NASA lean test’, but Stiles explains that NASA abandoned this test 30 years ago because it wasn’t reproducible.

Validation studies are needed to compare it against tilt table testing.

Stiles also discussed the overlap between postural orthostatic tachycardia syndrome (POTS) and ME/CFS.

Her slides stated that 48%-77% of POTS patients have ME/CFS while 19%-70% of ME/CFS patients are believed to have POTS.

But Stiles added that most patients with POTS without ME/CFS still suffer from severe fatigue.

Similarly, many patients with ME/CFS but without POTS might have other forms of dysautonomia.

In her view, there is an important overlap between dysautonomia and severe fatigue that is not fully captured by current diagnostic criteria.

Stiles also discussed three exercise studies on POTS patients.

In her view, these showed that the patients who could do the exercises, are helped by it.

But there were also major issues with some of these studies...

Stiles told that she was enrolled as a participant in one of these studies but that the authors weren't interested in her data because the treatment did not work well. So big question marks on this study.

Stiles also explained that there is a collaboration with experts from different diseases to come up with a POTS rehab protocol that takes account of co-morbidities such as ME/CFS.

The goal is a protocol that is flexible enough to serve patients with a wide range of disabilities.

Meanwhile in the other hall, there was a workshop on patient and caregiver perspectives on ME/CFS research. It was presented by members of the Community Advisory Committee for the NIH Collaborative Research Centers: Rochelle Joslyn, Jaime Seltzer, and Susan Taylor-Brown.

=== end of comments ===

As others have said, most people cannot access a TTT, but a 10 minute lean test is accessible. In the recent (July 2022) National Academy of Medicine report on Selected heritable disorders of connective tissue and disability, the committee commissioned a chapter (Appendix B) from Peter Rowe entitled The Functional Impact of Orthostatic Intolerance in Ehlers-Danlos Syndrome in which Rowe includes detailed instructions and forms on how to administer the 10 minute lean test which his clinic has been conducting since 1999(I believe). The work by van Campen, Visser and Rowe certainly seems to validate the 10 minute lean.

Stiles also seems to be dismissive of PEM (according to other discussions I have seen about her talk) and yet several well-informed, articulate people have spoken to her about it at length.
 
Occupational and physical therapy: increasing function & quality of life for ME/CFS patients
Amy Mooney, Sallie Rediske, Melinda Maxwell

I managed about 1 hour 15 minutes of this 2 hour session, then couldn't take any more physically or cognitively. Not their fault, just my limitations.

It was unfortunate that they spent about the first hour explaining what OT's and PT's do and then what ME is, what PEM is and that you shouldn't do GET/CBT based on the cognitive behavioural model. I'm not sure who the intended audience was for this. It was well presented but all pretty basic. Maybe trying to convince clinicians that OT's and PT's have an important role to play in care of pwME.

At about 1 hour 6 minutes the OT doing most of the presenting finally got around to starting to describe how OT's and PT's should treat pwME, which looked like being more interesting, but my energy ran out.

I will try to go back and watch the rest when we get access to the recordings.
Those who attended the conference have now been sent links to all the talks which we can access for a month.

I have now watched the rest of this session. Remember this is addressed to OT's and PT's to advise them how to help pwME with managing activity using pacing.

3 kinds of pacing

- for healthy people - how we organise our daily lives

- therapeutic pacing, eg for pain, which involves finding a base level and gradually increasing activity

- pacing for PEM - staying within energy envelope and managing activity to avoid PEM.

This distinction is important for therapists to understand, as they are trained to do the therapeutic pacing for things like pain, and that's not appropriate for pwME because of PEM. So she specified that this session is about the third type, Pacing for PEM. Below I've copied her screen summarising key points of this:


Pacing for PEM focused on

1. Severity Threshold & Symptoms What is the Quality & Quantity threshold? What are the primary symptoms?

2. Heart Rate Biofeedback & Self-Assessments What are the physical cues of exceeding the threshold?

3. Activity Assessment & Task Analysis
Prioritize: What are the core occupational roles and components of the task?
(She also talked about not taking an activity in isolation but seeing it in the context of all the activities before and after when working out whether to do an activity.)
Plan: What will it take to get it done? Modifications/Adaptations
Pace: How can I get this done with what I have? What is my energy envelope?

4. Create Space for Recovery: Leave 30% Battery for Recovery
(I think here she means recovery back to level before each activity, not recovery from disease)
________________

The method for helping with pacing is based on heart rate monitoring, what she called 'heart rate biofeedback' using the Workwell suggestion of
Resting heart rate plus 15 beats per minute.
This needs to be adapted if the patient is on medication that affects HR, or has POTS.

Heart rate on its own is not enough, symptoms need to be taken into account too. For example HR may not reflect cognitive fatigue or emotional stressors.

She recommends a combination of HR monitoring, activity, symptom and PEM records, and severity scales to monitor over time.

She describes HR biofeedback as providing 'an objective tool for preventing “Push/Crash Cycling” and “Fear-Based Restriction”, can help counter secondary deconditioning and depression and improve the patient’s sense of control.' She gave quotes from patients who had learned to do less or allow themselves to do a bit more using HR.

There was then a detailed example of task based analysis for washing/grooming for each of 4 severity levels.

This is copy of her final screen

Setting Goals & Measuring Outcomes

Goal: Improve Quality of Life

Treatment Focus

• Manage symptoms

• Manage activity w/in PEM limitations

• Restore autonomy


Measuring Outcomes:

• Identify primary symptoms impeding functional performance

• Track & monitor the primary symptoms

• Utilize Quality of Life scales to determine overall improved health
______________

It was good to see her describing the goal as improving quality of life, not as being able to do more. Her focus was very much on getting the most out of life while preventing PEM as much as possible.

I was also pleased to see that she included the therapist monitoring how people's quality of life was affected, rather than trying to use fatigue or physical functioning scales as the CBT/GET people do. There was clear recognition that it's about helping pwME to have a better quality of life within their limitations, not to pretend this was a cure.
 
Resting heart rate plus 15 beats per minute.

I roll over in bed I raise my heart rate by 15 beats. That is an impossible target to meet for anyone with any amount of orthostatic intolerance and it doesn't even come close to where my PEM limit really is. I guess its only one part but I personally found a HR watch extremely helpful in the beginning and keeping below resting + 40 bpm was a good point to avoid PEM, I wish I could get a watch that allowed constantly quality testing and an alarm for that heart rate level.
 
At the ANZMES 42nd Annual General Meeting on Saturday 19th November 2022, Dr. Ros Vallings talks about the latest ME/CFS and Long COVID research presented at the July 2022 IACFS Conference. This talk is followed by a Question and Answer session including Prof. Warren Tate.


 
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