Kitty
Senior Member (Voting Rights)
I have to contract the muscles to try and relieve the sensation.
This is why I don't lie down unless I absolutely have to. My quad muscles burn badly when they're relaxed, but as soon as I engage or stretch them most of that pain is relieved. Sitting on a sofa with my feet on the floor stretches them just enough to keep it at bay.
If I have to lie down and they're really painful, I can relieve it by lying on my front. I can't keep it up for more than two or three minutes because it hurts my neck, but at least I get a change.