Not what i meant.Good point @Wonko - I will need to get my red blood cells tested to make sure they are in the normal range. Luckily that is one of the most standard tests.
The article discusses this and other causes that can affect readings or where the reading needs to be taken with caution.Can anaemia reduce oxygen saturation levels showing up on a Pulse Oximeter?
False high readings - Pulse oximeters can give a falsely high reading in the presence of carbon monoxide. Carbon monoxide binds to haemoglobin about 250 times more strongly than oxygen and, once in place, prevents the binding of oxygen. It also turns haemoglobin bright red. The pulse oximeter is unable to distinguish between haemoglobin molecules saturated in oxygen and those carrying carbon monoxide (Casey, 2001). False high readings are also always obtained from smokers - readings are affected for up to four hours after smoking a cigarette (Dobson, 1993). Other sources of carbon monoxide include fires, car-exhaust inhalation and prolonged exposure to heavy-traffic environments.
There is also some evidence that anaemia leads to false high readings (Jensen et al, 1998).
Mine varies from about 93 - 97 these days, averaging about 95. I get very occasional levels of 92 or 98. But I've found it difficult to monitor because it changes so often. In years gone by it would regularly be 98 - 99 when tested by a doctor or in hospital. I only bought my Pulse Ox thing fairly recently because of Covid, and my husband is asthmatic.
So effectively pointless when making comparisons between devices.
Yes, I can make mine go up the same but it only goes up 1 or 2 points so far.I have found that if it's on the lower end I can make it go up quite quickly by taking a few deep breaths. I think sometimes when I am resting I breathe quite slowly and shallowly.