There is no good evidence that massage is a useful treatment for ME/CFS. Despite the lack of evidence, it is sometimes recommended as a treatment, possibly as a result of a general feeling that ‘those people need to relax more’, or ‘it’s a nice thing that won’t cause any harm’. Anecdotally, many people with ME/CFS find that deep massages cause post-exertional malaise (e.g. ending up in bed for several days in pain and feeling ill); I have experienced this repeatedly myself. I know it sounds unbelievable (I had trouble believing it which is why I experienced it repeatedly), but, perhaps there is a difficulty with recovering from damage to muscle cells.
While a warning against deep massage may be premature in clinical guidance, there is certainly no basis for recommending massage as an ME/CFS treatment. Massage might be useful for some specific symptoms that people with ME/CFS may develop. For example, massage might be useful to help maintain blood circulation and range of movement in people who are bedbound. Presumably though, this can be covered in health pathways for the management of bedbound patients in general.
The paper the doctor cites as evidence is ‘
The effect of massage on patients with chronic fatigue syndrome: A systematic review and meta-analysis, 2024, Li et al’.
This is actually a systematic review of tuina, traditional Chinese massage, and all of the studies are Chinese. There are many problems with this review. Perhaps the most important one is that the conception of chronic fatigue syndrome is consistent with the estimate of the prevalence of CFS in China quoted in the paper. The prevalence is reported as 12.5%, substantially more than common estimates of ME/CFS prevalence of 0.4%. The study participants are therefore probably essentially anyone with chronic fatigue who has not (yet) been diagnosed with another medical condition. The combination of an inaccurate idea of what ME/CFS is, together with the fact that the massage treatment is not the same as what most New Zealanders would be able to access, means that the review is not relevant as evidence for massage in ME/CFS.
Much like the acupuncture review, that is only the start of the problems. The studies included are very poor quality. The outcomes are subjective, the treatments are unblinded. The reported benefits are small, well within the range that would be expected from a placebo and poor experimental design. Harms were only reported in one study – harm included local swelling, bruising and nausea; attrition was not reported. There were no followup measurements. The investigators rejected studies where tuina was the control treatment (e.g. versus acupuncture), while accepting studies where tuina was the treatment (e.g. with acupuncture as the control). This biased the selection, resulting in only studies where the researchers expected massage to be the superior treatment being included.
There are unevidenced and wildly inaccurate claims in the review, as shown in this excerpt:
“However, from the perspective of traditional Chinese medicine, we believe that there are three causes of CFS: Traditional Chinese medicine believes that emotions have a significant impact on the liver, and patients have poor emotions due to various reasons, leading to liver injury, resulting in common manifestations of CFS such as mental depression, chest and rib pain, breathing difficulties, breast and abdominal distension, abnormal bowel movements, and menstrual irregularities; The patient’s careless diet leads to spleen and stomach injury, weakened digestive function, insufficient nutrition supply, and clinical manifestations such as indigestion, bloating, constipation, and physical fatigue; and Traditional Chinese medicine believes that attention, sleep, and other aspects of the human body belong to the management of the heart. Patients often think excessively and damage the heart, resulting in symptoms such as insomnia, excessive dreaming, forgetfulness, lack of concentration, and overreaction to external stimuli.”
There is no evidence that ME/CFS is caused by ‘poor emotions’, ‘careless diet’ or ‘thinking excessively’.