Saz94
Senior Member (Voting Rights)
I'm not sure how soon you meant I should remind you...If you're overthinking, then so's my careeIf I don't post here soon, chase me up and I'll ask her what she's worked out.
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New Forum Software Installed (Still a few issues but reopening the forum) More details.
Trying to schedule different meds etc is a pain in the butt.
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Saz94
Senior Member (Voting Rights)
OK, here's the new plan that I'm going to try...
(The numbers denote how many hours it is since I woke up)
Zero: breakfast, morning supplements etc
1.5: iron supplement (because it has to be separated from one of my morning supplements by that amount of time)
7.5: levothyroxine
10.5 or later: magnesium (this is to help me relax for sleep, so when I take it depends how early I want to sleep)
11.5 or later: can take Gaviscon if needed.
Between 3.5 and 11.5: try not to eat anything high in calcium (milk, cheese, Gaviscon, Broccoli, or anything fortified with a large amount* of calcium) or high in iron (red meat, or anything fortified with a large amount* of iron). Also avoid soya, but I don't tend to eat that anyway.
Between 6.5 and 8.5: try not to eat much fibre.
*like, when it's a big enough amount for the food product to state how much calcium/iron it contains on the nutrition label.
Let's see how this goes...
(The numbers denote how many hours it is since I woke up)
Zero: breakfast, morning supplements etc
1.5: iron supplement (because it has to be separated from one of my morning supplements by that amount of time)
7.5: levothyroxine
10.5 or later: magnesium (this is to help me relax for sleep, so when I take it depends how early I want to sleep)
11.5 or later: can take Gaviscon if needed.
Between 3.5 and 11.5: try not to eat anything high in calcium (milk, cheese, Gaviscon, Broccoli, or anything fortified with a large amount* of calcium) or high in iron (red meat, or anything fortified with a large amount* of iron). Also avoid soya, but I don't tend to eat that anyway.
Between 6.5 and 8.5: try not to eat much fibre.
*like, when it's a big enough amount for the food product to state how much calcium/iron it contains on the nutrition label.
Let's see how this goes...
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Have you read the "thou shalt nots" for Vit D pills? I think they probably vary a bit from manufacturer to manufacturer, but they do my caree's head in!
Saz94
Senior Member (Voting Rights)
I wasn't even aware that there are any...