I've just completed my two-day CPET at Salford. It was daunting on the first day but less so on the second day.
We did the 10-minute thing with slowly increasing difficulty, rather than the constant stopping and starting. She said it was exactly the way described in the paper I sent over, so there may be a couple of different protocols used? We used the Stevens Protocol. She also took some bloods on both days to see what that might yield in terms of answers.
I provided them with a PowerPoint on CPET that Stevens presented too. I'm not sure what different info that had, but it did break down how to read the results (into mild, major, severe, etc).
It was definitely hard, and I had to stop 45 seconds before the end of the second test, but she said my effort was very good and my power was higher than some people's. That means I'm definitely not deconditioned. 10 minutes was about the right time for this. Longer would be too difficult.
I know that I can often do short bursts of exertion when I have to, so I wasn't worried about that. Mostly I did the test to show, objectively, that just because I can do it on day one, it doesn't mean I can do it on day two! Cycling is easier than a treadmill, and we did some warmdowns to limit OI, which did really help. I had the option of stopping if it got too much at any time.
I don't have the results yet, but I could see from the bike that on the first day my O2 and CO2 were pretty close until the end. On the second day, the CO2 overtook the O2 levels really quite quickly. My breathing was very steady on both days. I don't know if what I was seeing was my anaerobic threshold at work, but it seemed to chime with the feeling in my legs. Does anyone who knows about this know if that's what I was seeing?
It was a really positive experience, despite being exhausting, and it helped me feel at ease that Clare who did the test has a brother with ME. She had a previous ME patient who had a slightly different test, which looked at lactate, but I think I was her first two-day CPET for ME.
My head hurts and my glands are swollen, but my OI is much better than yesterday. My muscles have started to hurt but I still don't think I've been hit with full PEM yet. I wonder how much that will show up on the test. Clare did take details of my symptoms, though, which was helpful.