Sasha
Senior Member (Voting Rights)
This is a question prompted by a comment by @Ryan31337 elsewhere.
There's a test for fitness that involves sitting and standing ten times and timing yourself. I thought I'd do it but after just five reps, my legs were so on fire with lactic acid I couldn't keep going.
What does that mean? Anything?
Is there a test I should be doing?
There's a test for fitness that involves sitting and standing ten times and timing yourself. I thought I'd do it but after just five reps, my legs were so on fire with lactic acid I couldn't keep going.
What does that mean? Anything?
Is there a test I should be doing?
