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What does rapid build-up of lactic acid in muscles mean?

Discussion in 'Other Symptoms' started by Sasha, Feb 21, 2018.

  1. Sasha

    Sasha Senior Member (Voting Rights)

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    This is a question prompted by a comment by @Ryan31337 elsewhere.

    There's a test for fitness that involves sitting and standing ten times and timing yourself. I thought I'd do it but after just five reps, my legs were so on fire with lactic acid I couldn't keep going.

    What does that mean? Anything?

    Is there a test I should be doing?
     
    Indigophoton, James and Trish like this.
  2. James

    James Established Member (Voting Rights)

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    Sasha likes this.

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