None of this is of any use for talking to doctors I think.
My (emergency physician) wife would agree. For the following reason:
Sadly, most doctors won't be able to have useful conversations about ME; there's simply no real knowledge for them to be educated about.
Precisely. For the past three years, her response to every study I run by her has been the same: "Is it actionable?" So far, we have a lot of theory, some evidence, but no clear idea of the exact mechanisms at play — much less a path towards effective treatments. A lazy, dogmatic doctor might still dismiss ME outright (and should lose their medical license for it). An arrogant hack will follow the latest "cure". Someone who actually does their homework will acknowledge how little we understand and how little they can actually do for you.
And that puts primary care providers in a tough spot. Because even when they do believe you, do care, and actually are up to date on the latest literature, their hands are essentially tied. Those who are particularly bold might offer to put you on some experimental protocol that had some success in some case studies — and I won't minimize how much that can mean to someone, psychologically — but it's easy to forget that there is risk in doing that as well. The Hippocratic Oath to "do no harm" isn't just a guiding principle: it's a legal requirement. It's hard to pilot someone to safety when you're flying blind.
And as someone who's been spoiled for options and has been able to try many "promising" treatments (SGB, triple anticoagulant therapy, LDN, IMC-2, rapamycin, etc, etc, etc), I now see it as little more than a way to pass the time — to feel pro-active. Just like
@MinIreland I'm new to this club (also three years, this fall). And like her, I'm still processing my new reality. I'll be honest with you: what keeps me going is the thought that this is all temporary. Which must sound pretty rich to those of you who've been weathering the storm for decades.
Bottom line, even if I were to continue playing the guinea pig, the odds of my stumbling across a cure are pretty slim — and even if I somehow did, you can be sure it wouldn't remain a secret for long. So I'd be getting the jump on the rest of this community by what... a few months, maybe?
That's not to trivialize the importance of finding a doctor who
gets it. That my own family doctor suggested I mix things up with my other (unrelated) meds in an effort to offset (or, as she put it, "not compound") my chronic fatigue made me well up, much to my surprise. Because she cared enough to think outside the box. To see how we could manage this — to feel our way through the dark.
That I should also have an early-adopting internist who's taken personal interest in breaking me out of purgatory is a privilege I do not take for granted. I am as lucky as they come. But it hasn't moved the needle one bit. I'm still here with the rest of you.
So yeah: those who say doctors are useless aren't entirely wrong. I'd just add that it isn't (always) by choice.
As for being overwhelmed by the pace and technical specificity of discourse, I'm no different. But it's not my primary reason for being here. I decided to join this community because it consistently echoed my wife's facepalming over poorly designed studies (she was a nerd long before she became a doctor). Once it became clear that 80-90% of research is little more than grant-justifying busy-work (and I'm not even including the predatory journal paper mill slop), I stopped searching for a cure and started looking for a broader understanding. Ok, no. I lied just now. Still looking for a cure, as well as a broader understanding.
This is a tough nut to crack. But crack it we will. I'm counting on it.
My fav' ME researcher? I'm a fan of David Putrino's approach. "Does this make physiological sense? Yes? Let's set up a trial." Throw shit against the wall. See what sticks. Also fond of PolyBio Research gathering people from different fields of study to compare notes for this very reason:
I've been harboring a vague feeling that a breakthrough will come from fields not specifically related to ME/CFS. ME/CFS researchers often come from specific fields, and they tend to come with preconceived ideas of how their expertise relate to ME/CFS. That probably is not a good thing for nebulous and amorphous disease like ME/CFS. They often end up proposing hypotheses that don't even explain the cardinal symptoms or without understanding exactly what those symptoms are because they are so wrapped up in preconceptions. Non-ME researchers, on the other hand, don't have such a problem and their "accidental" findings could provide crucial clue.